Do you want to feel stronger and fitter? With Apple Cinnamon Detox, you can lose weight and feel better!
What is Apple Cinnamon Detox?
In addition to the fat-burning effects of detox programs, there are also effects that help to remove harmful toxins from the body. Apple cinnamon detox is one of the most preferred detoxes in recent times. The main reason for this is; The rich antioxidant content of apple and cinnamon act as a blood sugar regulator.
What Does an Apple Cinnamon Detox Do?
- Detox programs generally in the body;
- Increasing water consumption
- Reducing Sweet Cravings and hunger attacks
- Removing harmful ingredients from the body
- improve digestion
- Improving liver and kidney health
- Relieve gas and bloating complaints
- It has beneficial effects such as containing antioxidants, minerals and vitamins.
When we examine the detox of apple and cinnamon; Apple; It is rich in antioxidants, vitamins and minerals. It also contains phytochemicals that play an important role in liver detoxification. It has been shown to significantly reduce the fat around the waist in overweight individuals. The polyphenols in apples play an important role in the metabolism of body fat. Also, studies have shown that rich water content can significantly contribute to weight and fat loss.
Thanks to the balancing effects of cinnamon on blood sugar, it has a preventive effect on hunger attacks. In this way, it helps you to have a balanced diet and weight loss period more easily. It is rich in anti-inflammatory and antioxidant content, which cleanses your body of harmful toxins and provides a detox effect. Apart from that, it improves digestive health and manages blood sugar levels, keeping the risk of type 2 diabetes at bay.
When these beneficial effects come together, it is a very good option to take advantage of apple and cinnamon in order to detox the body from harmful toxins and at the same time provide weight loss.
Who Should Do the Apple Cinnamon Detox?
Apple-cinnamon detox is a detox that can be easily applied by people who suffer from fatigue, headache, fatigue, gain weight easily, have problems with sweet cravings and hunger attacks. Before applying the detox, it is absolutely necessary to get support from a specialist.
How to Make an Apple Cinnamon Detox?
Apple cinnamon detox is a very easy detox to apply with 1 apple, cinnamon stick and water. While applying the detox, attention should also be paid to the daily eating habits and the foods consumed.
Ingredients for Apple Cinnamon Detox Recipe:
- 1 sliced apple
- 3 cinnamon stick
- 1 tsp grated fresh ginger + 2 cloves + ½ lemon (you can add to sweeten)
Preparation of; Add sliced apples, 1 cinnamon sticks and other ingredients into 3 glass of warm water. Wait 15 minutes. Then you can drink it all day.