What You Didn't Know About the Grief Process

Unknown About the Grief Process
What You Didn't Know About the Grief Process

Stating that the grieving process varies according to individuals and cultural values ​​of societies, Psychiatry Specialist Assist. Assoc. Dr. Emine Yağmur Zorbozan said that it is expected that the mourners will return to their daily life within a few weeks and overcome the intense grief in a few months. Üsküdar University NP Feneryolu Medical Center Psychiatry Specialist Assist. Assoc. Dr. Emine Yağmur Zorbozan made an assessment about the mourning and mourning process. Assist. Assoc. Dr. Emine Yağmur Zorbozan, mourning “develops after the loss of an important person or object in one's life; defined it as a process of grief that affects a person's daily life, perspective on life, and social relationships.

Noting that the first reaction to the loss was denial, Assist. Assoc. Dr. Emine Yağmur Zorbozan said, “The death of a person cannot be accepted for a while and the process of 'looking everywhere' for the loss begins. The lost person is perceived as if he has never left, and continues to live where he always was. In time, it is realized that there is no possibility of meeting the deceased, and the process of denial leaves its place to grief and acceptance. she said.

Stating that the grieving process varies according to individuals and cultural values ​​of societies, Assist. Assoc. Dr. Emine Yağmur Zorbozan said, “Today, it is expected that those who mourn will return to their daily lives in a few weeks, overcome intense grief in a few months, establish healthy relationships again in about a year, and generate new hopes for life.” he said.

Stating that sometimes the grieving process can be prolonged, Assist. Assoc. Dr. Emine Yağmur Zorbozan said, “After 1 year in adults and 6 months in children and adolescents, the fact that grief continues to significantly affect the daily life and relationships of the person suggests prolonged grief. Prolonged grief can turn into depression or other psychiatric illnesses if professional support is not sought.” warned.

Psychiatrist Assist. Assoc. Dr. Emine Yağmur Zorbozan stated that psychological support is essential in some cases and said, "In cases such as the desire to die after the deceased person, being alone, not wanting to have a relationship with anyone other than the deceased, intense anger towards the lost person, holding oneself responsible for the loss, not being able to return to daily activities after months have passed, there is absolutely no need for mental illness. need support. It is very important that those who are left behind in murder or suicide-related deaths receive mental support.” he said.

Assist. Assoc. Dr. Emine Yağmur Zorbozan listed her recommendations for the healthiest overcoming of the grieving process as follows:

“Every society has its own customs and traditions to mourn. Funeral ceremonies, prayers, visits to the house of mourning, ceremonies at regular intervals (such as seven, forty, fifty-two, etc.) help to accept death, express emotions, and complete the unfinished issues about the deceased. The lost person eventually accepts the reality of death, but still internally maintains a relationship with the lost person. There are symbolic ways for this: for example, visiting the cemetery, fulfilling wills, using the deceased's belongings. A healthy mourning process is completed when a person establishes new and lasting bonds in his relationship with the lost person.

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