Vertigo is a feeling that makes you feel like you or what you see are spinning. Frequently, nausea, vomiting and loss of balance may accompany this condition. Vertigo is often referred to as dizziness. However, in reality, not every vertigo is vertigo. Attacks in vertigo may be vague or severe enough to prevent the person from doing daily activities. Vertigo diagnosis, Causes of Vertigo, Vertigo symptoms, When should a doctor be consulted? How is vertigo treatment done? What Should Those With Vertigo Eat – What Not To Eat? Nutrition Guide for Vertigo Patients.
Vertigo diagnosis
Vertigo diagnosisThe first thing to do is to describe the feeling that the patient feels. Then, tests on the central nervous system and inner ear are performed to find the underlying cause. If insufficient blood flow to the brain is suspected, doppler ultrasound, CT angiography, magnetic resonance angiography (MR) or catheter angiography methods can be applied. Treatment is planned depending on the diagnosis.
Causes of vertigo
Vertigo It is mainly caused by central nervous system and inner ear diseases. Benign paroxysmal positional vertigo (BPPV) is the most common type of vertigo. In this type of vertigo, severe dizziness that lasts for 15 seconds or a few minutes, usually following the movement of the head, is seen. It may occur as a result of shaking the head back and forth or turning over in bed. It is usually seen in the elderly. Respiratory diseases and reduced blood flow to the head area can lead to this condition. Although the findings are disturbing, BPPV is a benign disorder. Usually it does not require treatment.
It can occur as a result of inflammation of the inner ear called vertigo labyrinthitis and vestibular neuritis. The causative agents are usually viruses. The most common factors are influenza, measles, rubella, herpes, mumps, polio, hepatitis and EBV viruses. There may be hearing loss with dizziness.
Another disease in which vertigo is seen is Meniere's disease. In addition to vertigo symptoms, tinnitus and hearing loss are seen in Meniere's disease. Meniere's disease progresses in the form of attacks and remission periods. Although the cause of the disease is not known exactly, head trauma, viruses, heredity and allergies are among the causes.
- Acoustic neuroma is a type of tumor of the nervous tissue of the inner ear. Tinnitus and hearing loss occur with vertigo.
- Vertigo can also occur as a result of clogged brain vessels or cerebral hemorrhage. Another disease in which vertigo is seen is multiple sclerosis (MS).
- Vertigo can occur after head trauma and neck injuries. Diabetes, low blood sugar, anxiety, and panic disorder are other causes of vertigo.
Vertigo symptoms
In vertigo, the person has a feeling that he or those around him are spinning. Nausea, vomiting, abnormal eye movements and sweating may accompany vertigo. Hearing loss and tinnitus can be seen. Visual impairment, difficulty in walking and changes in consciousness may accompany the picture. Problems accompanying vertigo vary according to the underlying disease that causes vertigo.
When should a doctor be consulted?
If you have the following symptoms along with vertigo, you should consult a doctor immediately:
- Double vision
- Speech difficulties
- Headache
- Weakness in arms and legs
- Loss of balance
- Loss of consciousness
Nutrition Guide for Vertigo Patients
From time to time dizziness complaint Have you ever been to the doctor with When you breathe in the doctor's room, perhaps no visible cause can be detected. Severe dizziness that continues for no apparent reason and accompanying headache, it can give you tough hours. If this stressful situation, which you think will go away if you rest a little, continues for a long time, there are some issues that you need to deal with.
What Is Good For Vertigo?
- Ginger
- Almond
- Apple cider vinegar
- Celery juice
- gooseberry
In order to learn the details behind the vertigo condition called vertigo and to get rid of this disease from your body as soon as possible, we recommend you to review our article until the end. This page explains everything from herbal and medical treatment of vertigo to nutritional routine. You can continue reading to find out.
How Is Vertigo Treated? What's Good? 5 Medicinal Foods for Diseases
You can apply to herbal treatment methods to alleviate the effects of vertigo on the person. For this, if you are suffering from vertigo, you can have the plants on our list in your home.
1) Ginger
- Ginger is an herb that relieves dizziness and pain caused by vertigo.
- You can drink fresh ginger by boiling it or taking ready-made ginger tea during the day.
- Thus, you will be away from pain and rotation for a while during the day.
2) Almond
- Almond is a nut that relieves pain and balances blood pressure.
- In the period of vertigo, you can drink the hot water prepared with almond powder and relieve the dizziness.
3) Apple Cider Vinegar
- Apple cider vinegar is effective against all diseases with its pain reliever feature.
- You can relieve the dizziness and pain caused by vertigo with a spoonful of apple cider vinegar.
- In cases of dizziness, mix 2 spoons of honey and 1 spoon of vinegar and drink.
- This paste will calm the spinning sensation.
4) Celery Juice
- Celery juice is here as a cure to eliminate dizziness.
- Pass 1 celery through the robot and strain the juice.
- If you wish, add some water on it and drink this water.
- Celery juice will both improve your general health and keep you away from dizziness for a long time.
5) Gooseberry
- According to studies, gooseberry is a remedy for dizziness.
- You can also cure severe dizziness caused by vertigo with Gooseberry.
- Take the gooseberry seeds from the plant and store them in a corner of your home.
- In cases of dizziness, add 1 teaspoon of Gooseberry seeds to 1 glass of hot water and let it rest for a while.
- Then you can strain and drink this water.
What Should Those With Vertigo Eat – What Not To Eat?
Vertigo patients recover faster as long as they pay attention to their nutrition. In this case, patients can make changes in their diet. Unhealthy diet will trigger vertigo. Therefore, a regular and healthy diet is recommended. Let's take a look at what people with vertigo do not eat and move forward with healthier steps:
Recommended Foods
- Natural and organic products
- eggs every morning
- Walnut
- Almond
- Hazelnut
- Peanut
- Milk
- Ayran
- Yoghurt
- Meat and fish
- Plenty of water
What Should Those With Vertigo Not Eat?
- Çay / Tea
- Coffee
- Salty foods
- Added salt to food
- Frozen ready meals
How is vertigo treatment done?
Vertigo treatment is based on the underlying disease. Antibiotics are used if there is a middle ear infection. If there is an infection in the ear that does not heal, surgical treatment may be required. In Menier's disease, patients are given a salt-free diet and diuretic drugs. In benign paroxysmal positional vertigo (BPPV) the disease spontaneously ends in a few weeks or months. Physicians can perform some positional maneuvers for this patient. Inner ear surgery may be considered for patients who do not recover rarely. Patients with BPPV should avoid sudden head movements, rest, and drink plenty of fluids. They should avoid working at heights and using dangerous equipment. Physical therapy is also used in the treatment of vertigo. It is necessary to avoid caffeine, tobacco and alcohol during vertigo treatment.
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