Within the scope of Muratbey's “Eat Right, Live Happy” social responsibility project, Muratbey Nutrition Consultant Prof. Dr. A seminar was held where Muazzez Garipağaoğlu gave information about the immune system and nutrition. In the seminar, which attracted great attention, Prof. Garipağaoğlu answered many questions such as "What is the immune system, what should be the right diet, what is the relationship between strong immunity and nutrition".
In line with the great importance it attaches to healthy nutrition and strong immunity, Muratbey implemented the social responsibility project titled "Eat Right, Live Happy" at the beginning of 2022 in order to inform all segments of the society. Within the scope of the project, which continues with the contents published on Muratbey social media accounts, with the support of Şişli Municipality, Muratbey Nutrition Consultant Prof. Dr. Muazzez Garipağaoğlu gave a seminar at Şişli Municipality Halide Edip Adıvar Neighborhood House. prof. Garipağaoğlu gave the answers to the questions "What is the immune system, what should be the right nutrition, what is the relationship between strong immunity and nutrition" in the seminar, which attracted great interest from the residents.
How to eat right for a strong immunity
Muratbey Nutrition Consultant Prof. Dr. Muazzez Garipağaoğlu pointed out that the most important condition for a strong immunity is proper nutrition. prof. Garipağaoğlu said, “According to the results of the Turkey Nutrition and Health Survey, the main cause of obesity, which is the most important problem of the Turkish people, is a sedentary lifestyle and unbalanced diet. Another important issue is vitamin D deficiency, which is seen in 89 percent of our people. This deficiency causes a decrease in our immunity and causes us to catch diseases more easily. Vitamin D, which is very scarce in food; found in fish, fish oil, egg yolk and butter. That's why we need to get vitamin D from its own natural source, namely the sun's rays. Bare skin should be in contact with the sun for 10.00-15.00 minutes between the hours of 15-20, when the sun is steep. We can also take vitamin D in the form of supplements. With the doctor's prescription, we can take various preparations in appropriate doses for a certain period of time. Apart from sunbathing and supplements, we can also get vitamin D with foods enriched with vitamin D.” said.
prof. Garipağaoğlu; He stated that in developed countries, the most consumed foods such as milk and cheese are enriched with vitamin D and offered to consumers. He added that in our country, Muratbey Cheeses are enriched with vitamin D.
You can follow Muratbey to eat right and live happily.
Muratbey Communications and Business Development Director Gülnur Uluğ said, “As a brand that has been working for the well-being of people since its establishment, our priority is to contribute to the formation of a healthy and conscious generation. Within the scope of our "Eat Right, Live Happy" project, which is one of the projects we have developed in this direction, our valuable consultant Prof. Dr. With the unique support of Muazzez Garipağaoğlu, we share informative content that raises awareness about healthy nutrition and immunity. Since we believe that proper nutrition starts with the family, we aim primarily for all women and mothers to reach the right information. In line with this goal, we try to convey the right information by coming together both through social media and through seminars where we interact face-to-face like today. From strengthening immunity to selective nutrition, from the importance of dairy products to nutrition in infancy and early childhood, all information needed for a healthier and happier life is provided by Muratbey Instagram and Youtube You can reach the channels.” said.
At the end of the seminar, the participants who tried Muratbey products, thanked Muratbey Nutrition Consultant Prof. Dr. He thanked Muazzez Garipağaoğlu, Muratbey and everyone who contributed.
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