How Can We Avoid The Flu?

In seasons when flu is common and epidemic, it is necessary to stay away from crowded environments, to use a mask, to wash hands frequently, to eat healthily, to avoid fatigue and insomnia, and to drink plenty of fluids. Not sending sick children to kindergartens or schools can slow the spread of the disease. It is beneficial to avoid kissing and shaking hands during the winter season. For details Click here ...

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