What Causes Jealousy? What are the Damages to the Relationship?

Muslim man comforting a sad girl mourning
Muslim man comforting a sad girl mourning

Jealousy is often perceived as a way of getting attention. The fact that the spouse does not show jealous behavior in relationships is interpreted as indifference. We even hear the saying that if he is not jealous, he does not love. So are these statements true? Expert Psychologist Kaan Üçyıldız gave important information about the subject.

Jealousy is the most destructive emotion in relationships. Just because a person is jealous doesn't mean they love their partner very much. Because excessive jealousy is the clearest indicator of a person's insecurity in a relationship. The most basic feature of a healthy relationship is the formation of mutual trust, but couples who have an argument due to excessive jealousy are dragged to the end of the relationship after a while. Couples can increase their sense of trust not by pressure and restraint, but by their love and commitment to each other.

Jealousy, which is not overdone and in moderation, is a normal emotion, just like any other emotion. The dangerous part is that jealousy is reflected by the need for pressure, restriction and control in relationships. Behaviors that include pressure and control as a result of excessive jealousy cause the partner to move away and start to poison the relationship. Excessive jealousy behaviors made with the thought of protecting the relationship cause that relationship to disappear step by step. If you want to protect your relationship, you should show it with positive behavior and attention, not with excessive jealousy.

If you have the thought of "Loving people get jealous", the way of love you show to the person you love; It should not go through pressure, restriction and controlling attitudes. Because these behaviors will trigger negative emotions in your partner rather than positive ones. Your partner should feel loved and you should not offer him love with negative behaviors. Excessive jealousy will make your partner feel guilty and upset. your love; You should show it with your interest and positive behavior, not with jealousy.

"Loving person is not jealous, loving person shows his/her love with his/her interest, care and behavior." While there are many different emotions and behaviors that you can show your love, let the last jealousy be in your mind.

Expert Psychologist Kaan Üçyıldız said, “Remember that the basis of jealousy is insecurity and it will be almost impossible to maintain a relationship with a person you do not trust. Couples should always remind each other that the biggest emotion that creates a relationship is love. A nice look, a sweet word, even a small contact is enough for a person to feel loved, do not lose your relationship with excessive jealousy when you have the opportunity to show your love easily. said.