Fibromyalgia: Symptoms and Treatment Methods
Fibromyalgia is the most common disease of our age. from chronic diseases This disease is usually widespread muscle and joint pain, extreme fatigue, sleep problems, headaches and concentration problems. The quality of life of individuals diagnosed with fibromyalgia is greatly affected. In this article, we will provide a comprehensive overview of fibromyalgia symptoms, treatment methods and patient experiences.
Symptoms of Fibromyalgia
Fibromyalgia presents with a variety of symptoms. These symptoms can vary from person to person. The most common symptoms are:
- Widespread Pain: Constant and widespread pain felt in different parts of the body.
- Overstrain: A persistent state of fatigue that makes it difficult to carry out daily activities.
- Sleep Problems: Not being able to sleep uninterruptedly throughout the night, not feeling rested when waking up.
- Headaches: Migraine or tension-type headaches.
- Concentration Problems: Distractibility and memory problems.
- Emotional Problems: Emotional problems such as anxiety, depression and stress.
How Is Fibromyalgia Diagnosed?
Fibromyalgia diagnosis is usually made after a detailed patient history and physical examination. Doctors listen to the patient's complaints and evaluate the symptoms by performing a physical examination. In addition, some tests may be requested to rule out other diseases. This process is critical for making a correct diagnosis.
Fibromyalgia Treatment: Individualized Approaches
Fibromyalgia treatment should be planned specifically for each individual. Since each individual's symptoms vary, treatment methods may also vary. Below are some methods used in the treatment of fibromyalgia:
- Medication: Various medications can be used to relieve pain and improve sleep patterns. Antidepressants and painkillers are often preferred during this treatment process.
- Physical Therapy: Physical therapy sessions may be recommended to strengthen muscles and increase flexibility.
- Neural Therapy: This method helps balance the autonomic nervous system and can relieve symptoms of fibromyalgia.
- Psychotherapy: Individual or group therapy may be helpful in managing emotional issues.
- Alternative Treatment Methods: Alternative methods such as acupuncture, yoga and meditation can improve the mental and physical conditions of patients.
Melek Genç's Experience: Struggling with Fibromyalgia
Melek Genç, 52, who lives in Istanbul, describes the difficulties she experienced after being diagnosed with fibromyalgia and the treatment process as follows: “After I was diagnosed with fibromyalgia, I only had pain because I did not know my disease very clearly. Over the years, my pain turned into migraine attacks and my life was seriously affected. I tried different treatments but did not get any results.”
After meeting Physical Medicine and Rehabilitation Specialist Assoc. Prof. Dr. Sena Tolu, Ms. Melek started neural therapy. “My attacks started to decrease after the first sessions. I have not experienced any nausea, vomiting or headaches this year. I wake up more energetic in the mornings now,” she said, expressing her satisfaction with the treatment process.
Important Points in Fighting Fibromyalgia
To cope with fibromyalgia, it is necessary to consider the following important points:
- Regular Exercise: Light activities can strengthen muscles and relieve pain.
- Stress Management: Techniques such as meditation, deep breathing exercises, and yoga can reduce stress.
- Nutrition: A balanced and healthy diet can improve overall health.
- Support Groups: Support groups for people with fibromyalgia can be helpful for sharing experiences.
In conclusion, fibromyalgia treatment requires a personalized approach. With the right treatment and support, patients can improve their quality of life. Melek Genç's experience is a promising example in the fight against fibromyalgia.
