Women's Heart Health: Awareness and Importance
Heart disease is a major health problem for both men and women worldwide. However, women's awareness of heart health is often inadequate. Therefore, it is essential to understand the importance of women's heart health and to eliminate misconceptions about it. As Prof. Dr. Serkan Durdu stated, women's hearts function differently and it is obvious that these differences need to be known.
Symptoms of Female Heart Diseases
Heart disease often does not present itself with obvious symptoms in women. This situation leads to many women realizing the presence of heart disease late. Heart attack in women usually presents itself with the following symptoms:
- Back pain: Women often experience back pain during a heart attack.
- Shortness of breath: Sudden shortness of breath could be a sign of heart problems.
- Nausea: Heart attack symptoms also include nausea.
- Palpitation: An irregular heartbeat is an important warning sign.
- Sudden fatigue: Feeling more tired than usual is a situation that should be taken into consideration.
Menopause and Heart Health
Menopause is a significant turning point in women’s lives and can have negative effects on heart health during this period. The decrease in estrogen levels makes women more vulnerable to heart disease. As Prof. Dr. Durdu points out, diseases such as hypertension and diabetes progress more insidiously in the post-menopausal period. At this point, it is vital for women to communicate more with their health professionals and take risk factors into consideration.
Heart Disease and Mortality Rates
Cardiovascular diseases are the leading cause of death for women worldwide. However, many women have not yet realized that heart disease is a serious threat to them. Increasing this awareness can positively affect early diagnosis and treatment processes. Women's knowledge of heart health provides more effective protection against these diseases.
The Importance of a Multi-Disciplinary Approach
The KardioMaster Team has developed a special approach to women's heart health. Prof. Dr. Durdu states that they apply a multidisciplinary approach to high-risk women patients as a team. Shaping the diagnosis, follow-up and surgical processes according to women's physiology helps to achieve successful results. Going beyond standard procedures in heart surgery offers more effective solutions for women's heart health.
Differences Between Men's and Women's Heart Health
While heart attacks in men usually present with chest pain, in women they can present with lesser known symptoms. This is an important issue to raise awareness of women's heart health. It is a critical step for women to be more informed about heart diseases in order to protect their health.
Recommendations and Awareness Raising
It is important for women to follow these recommendations to protect their heart health:
- Regular health checks: Visiting a doctor at least once a year is necessary for early diagnosis.
- Healthy eating: Consumption of fibrous foods, vegetables and fruits has a positive effect on heart health.
- Regular exercise: At least 150 minutes of moderate-intensity physical activity per week supports heart health.
- Avoiding stress: Stress management techniques are beneficial for maintaining heart health.
- Avoiding smoking and alcohol consumption: These habits negatively affect heart health.
In conclusion, increasing awareness of women's heart health and adopting special approaches play an important role in the fight against heart diseases. Raising women's awareness on this issue is a critical step for them to live a healthy life.
