Psychological Aspects of Old Age
Old age is an important stage in the life cycle of an individual. This period is marked not only by physical changes but also psychological and social factors. Although the concept of old age in Turkey and around the world is generally addressed with physical changes, it is also of great importance in terms of mental health. At this point, the evaluation of the mental state of elderly individuals, the development of social support mechanisms and successful aging the importance of the concept becomes evident.
Physiological and Psychological Changes in Old Age
Physiologically, old age can be defined as a process of construction that continues until a certain age, then a pause and finally a process of destruction. This destruction is usually called old age. However, from a mental health perspective, the most challenging part of old age is the continuation of the individual's inner desires and emotions, along with the body's inability to perform certain functions. This situation creates a great conflict from a mental perspective.
Successful Aging and Psychological Balance
Successful aging, means experiencing fewer physical and mental conflicts in old age. This concept is directly related to the experiences, conscious awareness and professional experience of the individual, as well as the meanings they derive from life. Individuals who are more satisfied can better balance their mental and physical conflicts. For example, if elderly individuals have high life satisfaction, their conflict levels will also be low.
The Need for Psychological Support in Old Age
The old age period is one of the developmental periods that receives the least psychological support. In Turkey, the number of psychologists working with the elderly is quite limited, and this situation leads to the inability to find sufficient solutions to the mental problems of elderly individuals. Elderly individuals generally stay away from therapy and approach the situation with beliefs such as "it's past us". This situation may be due to the generation gap, and the fact that psychology has gained popularity in recent years may also be effective.
Support and Education for the Elderly
The development of social support mechanisms is of great importance in protecting the mental health of elderly individuals. Informing young people about old age and their attitudes towards old age also plays a critical role in this process. With training, the young generation can be helped to develop a more understanding and supportive attitude towards older individuals.
The Importance of Social Support Mechanisms in Old Age
In order to protect the mental health of elderly individuals, social support mechanisms need to be strengthened. In this context, the interaction of elderly people with their social environment should be increased and the feeling of loneliness should be prevented. In addition, developing the skills of elderly individuals to request support is of critical importance in terms of protecting mental health.
Therapy and Psychological Support in Old Age
Therapy for elderly individuals is a great opportunity to protect their mental health. However, elderly individuals need to act in accordance with their own wishes in terms of receiving therapy. Therapy is the steps an individual takes to understand, conceptualize and resolve their internal conflicts. In this process, overcoming mental blockages is an important factor that will increase the individual's quality of life.
As a result
Old age is a complex period in terms of physical and mental aspects. The conflicts that individuals encounter during this period are elements that directly affect their mental health. While successful aging becomes possible by experiencing fewer conflicts, the development of social support mechanisms plays an important role in protecting the mental health of elderly individuals. The mental support that elderly individuals receive increases their quality of life and contributes to the general health of society.
