Taste Journey: Unique Recipe of Honey Salmon

Honey Salmon Recipe: A Healthy and Delicious Option

Salmon is a healthy food source rich in omega-3 fatty acids. It is particularly notable for its ability to support heart health and improve brain function. Honey salmon This recipe is a great dish that you can choose for your special days and daily tables with its delicious and healthy content. This recipe will enrich your culinary experience with its ease and quick preparation.

Materials

  • 4 salmon fillets
  • 3 tablespoon of honey
  • 2 tablespoons soy sauce
  • 1 tablespoon of olive oil
  • 2 cloves of garlic (crushed or grated)
  • 1 teaspoon ginger (optional)
  • 1 teaspoon of lemon juice
  • Salt and pepper (to your taste)
  • Sesame seeds (optional, for topping)

How to Make Honey Salmon

Firstly, oven 200°C (180°C for fan oven) preheat. Wash the salmon fillets and dry them thoroughly. Then, greaseproof paper on a baking tray Let's spread it out and place the salmon on this tray.

Preparing the Sauce

In a small bowl honey, soy sauce, olive oil, crushed garlic, ginger and lemon juice Let's get a homogeneous sauce by mixing. This sauce will enhance the flavor of the salmon and give them a wonderful taste. Optionally, you can increase the amount of honey or lemon to get a sweeter or sour taste.

Marinating Process

The sauce we prepared is with the help of a brush We spread it evenly on both sides of the salmon. To ensure that the sauce penetrates deeply into the salmon, we spread the fish on it. by covering with stretch film We can let it rest for 15-30 minutes. This step will make our salmon more delicious. However, if you are short on time, you can skip this step and go straight to the cooking process.

Cooking Stage

Marinated salmon into preheated oven We place the salmon in the oven until it is cooked through, depending on the temperature of the oven. 12-15 minutes At the end of the cooking process, use the grill setting of your oven to lightly caramelize the top of the salmon. 1-2 minutes We can wait. This stage will add extra flavor to our meal.

Service Recommendations

Carefully remove the salmon from the oven on a serving plate Take it. Optionally add it to your We can sprinkle sesame seeds. Honey salmon pairs perfectly with side dishes such as steamed vegetables, quinoa or rice. You can also garnish it with lemon slices to add visual richness. This will make your dish both eye-catching and appetizing.

Conclusion

This recipe offers a practical and delicious option for those who love healthy eating. Honey salmon, will impress your guests and help you set up enjoyable tables with your family. Bon appetit!