
Beyran Soup: Gaziantep's Unique Taste
Beyran soup, is an indispensable part of Gaziantep cuisine as one of the gastronomic riches of Turkey. This soup attracts attention not only with its flavor but also with its nutritional properties. This soup, which is especially preferred for breakfast, is known for its energizing and appetizing properties. This unique flavor, which is blended with lamb, rice, garlic and spices, appeals to the palate and offers a healthy meal alternative.
History of Beyran Soup
The origin of Beyran soup is based on the rich cultural past of Gaziantep. Over the centuries, people in this region have developed various dishes using meat and spices. Beyran is known as a soup preferred especially on cold winter days. Traditionally made with lamb, different versions of this soup have emerged over time. However, real Beyran is prepared with lamb, special spices and fresh garlic.
Ingredients Required for Beyran Soup
To prepare a real Beyran soup, you need the following ingredients:
- 300-400 grams of lamb meat (thigh or shoulder can be preferred)
- 1 cups of broth (or hot water)
- 1 coffee cups of rice
- 2-3 cloves of garlic (crushed or finely chopped)
- 1 teaspoon of red pepper (chili powder or chili powder)
- 1 tea spoon black pepper
- 1 teaspoon of butter (oil can also be added upon request)
- Salt (according to taste)
- Optional: Lemon juice, sumac or isot
How to Make Beyran Soup?
Preparing Beyran soup is quite simple. Here is the step by step recipe:
- Boil the lamb: Boil the lamb in a medium-sized pot with plenty of water. Cook until the meat is tender. Remove the boiled meat from the water and cut into small pieces. Strain the boiling water and set aside.
- Prepare the rice: Wash and drain the rice. If you want, you can soak it in warm water for a short time to remove the starch.
- Melt the butter: Melt the butter in a deep pan. Then add the meat pieces, rice and crushed garlic and fry for a few minutes.
- Add the spices: Add red pepper, black pepper and salt. Here you can adjust the spiciness level of the soup according to your taste.
- Add the broth: Add the reserved broth (if not enough, you can add hot water) to the pot. Cook the soup on medium heat until the rice is tender, about 10-15 minutes.
- Serve: After removing from the stove, you can optionally season with lemon juice or sumac. Serve hot and add extra hot pepper if desired.
Nutritional Values of Beyran Soup
Beyran soup is a rich source of nutrients thanks to its ingredients. Lamb meat contributes to muscle development with its high protein content. Rice is an energizing carbohydrate source and garlic is known for its immune system strengthening properties. In addition, the spices used in the soup benefit the digestive system and speed up metabolism.
Benefits of Beyran Soup
Beyran soup offers many health benefits. Here are some of them:
- Energizing: It provides energy to the body thanks to the nutrients it contains.
- Strengthens the immune system: The synergy of garlic and spices supports the immune system.
- Good for the digestive system: Spices facilitate digestion and reduce stomach problems.
- Improves mood: A hot soup improves the mood on cold winter days.
Where is Beyran Soup Consumed?
Beyran soup is a street food, especially in Gaziantep. However, it can also be found in restaurants in many parts of Turkey. It is also a dish frequently preferred on special occasions and during guests. Beyran soup becomes even more delicious when served with fresh bread and pickles.
Reasons to Try Beyran Soup
Beyran soup is worth trying for both its flavor and the health benefits it offers. Having a wide range of ingredients allows it to appeal to different tastes. Especially in the winter months, it is preferred as a hot soup, making it indispensable. In addition, the fact that it can be easily made at home makes it a practical option.