Properties and Benefits of Garlic
Garlic, is a food that is frequently used in kitchens and has many health benefits. Thanks to the powerful components it contains, garlic strengthens the immune system, protects heart health and has a protective effect against many diseases. Garlic, especially allicin It contains a component called , which gives garlic its characteristic odor and has antibacterial properties.
How to Store Garlic?
Storing garlic is very important to preserve its freshness. Especially the garlic you have peeled There are methods to keep garlic fresh for a long time. Here is the step-by-step garlic storage method:
- Peeling Garlic: Carefully peel the garlic cloves.
- Washing: Wash the peeled garlic with plenty of water.
- Drying: After washing, dry the garlic thoroughly with a clean cloth or paper towel. This step is to dry the garlic thoroughly with a clean cloth or paper towel. curing will prevent.
- Storage Container Selection: Transfer the completely dried garlic to a freezer-safe, airtight container with a lid or refrigerator bags.
- Ice cream: Place the garlic in the freezer so you can easily take it out and use it whenever you need it.
Advantages of Using Garlic
There are many advantages of using garlic. Here are some of them:
- Saving on time: Instead of having to bother peeling garlic during meal prep, you can save time by using pre-peeled and frozen garlic.
- Long-term Freshness: Garlic stored in the freezer preserves its freshness and aroma for a long time.
- Practical Use: You can take garlic out of the freezer and add it directly to your meals. This practicality is a great advantage, especially for busy people.
Delicious Recipes with Garlic
Garlic is a versatile ingredient that can be used in many recipes. Here are some delicious recipes you can make with garlic:
- Garlic bread: You can mix garlic and butter, spread it on bread slices and toast them in the oven.
- Garlic Yogurt Sauce: You can prepare a delicious sauce by mixing yogurt with garlic and fresh herbs.
- Adding to Meat Dishes: You can add flavor to your chicken or red meat dishes by using garlic.
Health Benefits of Garlic
Garlic not only adds flavor but also offers many health benefits. Here are the health benefits of garlic:
- Immune System Booster: Garlic provides protection against diseases by strengthening the immune system.
- Heart health: It helps maintain heart health and regulates cholesterol levels.
- Anti-inflammatory Properties: It can reduce inflammation in the body and improve overall health.
Garlic and Freezing Method
Freezing garlic is an excellent way to preserve its freshness and nutritional value. Freezing prevents the nutrients in the garlic from being lost. The biggest advantage of using frozen garlic is that it is easy to use when needed.
Tips on Using Garlic
Here are some tips to consider when using garlic:
- Correct Amount: Use the right amount of garlic in your meals. Using too much can ruin the taste of your meal.
- Chopping Method: Using garlic immediately after chopping it increases the effect of the allicin compound.
- Storage Conditions: When using frozen garlic, store it properly in the refrigerator.
