What is Physiotherapy?

Son yıllarda physiotherapy Istanbul It is in great demand in almost every province, especially in physical therapy Istanbul Double Pools physical therapy It is a process that is planned specifically for the patient by the expert team of the center and contributes to increasing the comfort of life.

Physiotherapy; It is a treatment that includes rehabilitation, injury prevention, healing and promoting holistic wellness. It focuses primarily on the science of movement with the aim of addressing underlying physical problems caused by injury or disability, helping individuals to recover, maximize and maintain their physical strength and vitality. Using a combination of proven techniques and evidence-based natural methods such as exercise and various massages, the physical therapist helps diagnose the disorder. Recommends the most appropriate treatment plan to improve and normalize the patient's physical health.

One of the main reasons people seek physiotherapy is to find lasting relief from pain that has been causing them discomfort for a long time and restricting their movement due to various factors. Whether the pain or discomfort is caused by an injury, frozen shoulder, incorrect posture, or other external factor, physiotherapy not only helps manage pain and improve mobility, but also recognizes warning signs and prevents them from happening. Thus, it relieves the patient of additional pain caused by injury-related downtime.

Benefits of Physical Therapy

Proper and regular physical therapy practices can provide relief to people of all ages suffering from a variety of ailments or injuries. Quality physiotherapy practices can restore pre-pain physical condition and fitness level. Thus, it can enable the individual to lead a very active and healthy life. The most well-known benefits of physiotherapy can be listed as follows.

Provides Permanent Relief from Pain

More than one aches or pains in the body may occur due to a number of reasons. If pain such as an ankle injury while playing sports or chronic low back pain caused by sitting in front of the computer for long hours while working, it should be intervened if it interferes with daily routine and activities. Regular physiotherapy sessions not only help relieve or even eliminate pain. It also reduces dependence on painkillers, which can be harmful to health in the long run.

Reduces the Risk of Surgery

Although surgery is inevitable in some cases, physiotherapy can completely eliminate the need to go under the knife for the patient. By using a variety of treatments that include a combination of exercise and therapies, pain can be radically relieved, injured tissues healed, and increased pain-free and comfortable mobility over a period of time. In cases where the patient has had surgery before, physiotherapy can help to experience a faster recovery process.

Improves Mobility and Balance

People who recover after an operation or injury need a certain amount of time to get back on their feet and regain their old mobility. In this process, which can take time, it may be difficult for the patient to move and perform their daily tasks. In such cases, physiotherapy can become a comfort-enhancing factor. Not only does it help the body regain lost muscle strength and improve conditioning. At the same time, the balance needed to move safely is achieved.

Age-Related Problems Can Be Managed Effectively With Physical Therapy

With age, individuals tend to develop complications related to bones, joints, or muscles, such as osteoporosis and arthritis. In order to overcome these daily aches and pains, regular physical therapy applications can be advantageous. It is possible to benefit from physical therapy applications in order to alleviate pain and experience a faster recovery process in people who have undergone knee or hip replacement surgery.

Although pain relievers provide immediate relief from the pain a person experiences, the effects on the kidneys and liver can be harmful in the long run. Therefore, physiotherapy can become an extremely safe and more effective alternative to pain control medications to address long-term pain issues.

The need for physical therapy applications may arise in patients of all age groups. Physiotherapy may be preferred for long-term benefits in patients with any of the following conditions.

• Posture problems: Back pain, low back pain, neck pain, shoulder pain, muscle weakness, scapular instability, weak muscle tone, muscle imbalance, hypotonia
• Joint pain: Arthritis, osteoporosis, poorly aligned joints, lupus, joint instability, bursitis, degenerative joints, age-related joint disorders
• Joint injuries: Sprains and strains such as ankle, knee, elbow, shoulder, wrist, cartilage injury, joint dislocation, joint hypermobility, degenerated meniscus
• Postoperative recovery process: Hip replacement, tendon surgery, knee replacement, ligament surgery, spinal cord injury surgery, reconstructive surgery, lymph node replacement
• Soft tissue injuries: Tennis elbow, golfer's elbow, Achilles tendonitis, back and neck strain, rotator cuff injuries, tendinitis
• Bruising, swelling and edema: Bruising after sports or other related injuries or surgery, contusions, swollen joints, chronic joint or muscle inflammation, lymphatic congestion, lymphedema