What Are the Benefits of Green Tea?

What Are the Benefits of Green Tea?

What Are the Benefits of Green Tea?

Dr. Fevzi Özgönül said, 'If you drink green tea during the day, your complaints of tartar formation and bleeding gums will decrease', he said. Dr. Özgönül stated that in the researches on the benefits of green tea in the last 15-20 years, green tea is a more powerful antioxidant, along with its effect on preventing cancer and slowing the spread of cancer cells, some scientific studies have shown that it lowers cholesterol and blood pressure, accelerates metabolism, protects against diabetes, protects the immune system. He stated that it slows down and helps to lose weight and slows down dementia.

In addition to these, another important feature of green tea is that it prevents tooth decay. . In addition, green tea catechins inhibit the growth of microorganisms and can be useful in the treatment of bad breath (halitosis), which is an important oral problem.

Dr. Fevzi Özgönül finally stated that 'You can both protect your teeth and prevent bad breath by rinsing your mouth with green tea for 5 minutes after each meal.

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