The benefits of eggplant are known, but do you know the benefits of eggplant stalk? Dr.Fevzi Özgönül gives information about the benefits of the eggplant stalk. He also offers a great recipe information.
Benefits of Eggplant Stalk
Since it is not known by most people, the eggplant stalk, which is cut and thrown away without any use, has very important unknown benefits. Thanks to the rich vitamins and minerals it contains, it helps us against diseases. Eggplant stalk, which contains vitamins A, B1, B2 and C, helps to eliminate problems such as hemorrhoids, skin and hair health, and even strengthens our immune system. Eggplant stalk, which contributes to eye health thanks to vitamins A and B1, supports the regular functioning of our digestive system thanks to its fibrous structure. With vitamin C, it gives shine to the skin and protects against respiratory diseases. It provides convenience to people who want to quit smoking with its natural nicotine. Eggplant stalk, which is the richest iron-containing vegetable after spinach, relieves fatigue and increases iron absorption. Balances insulin resistance. Since it is rich in antioxidant structure, it facilitates the elimination of toxins in our body.
There are a few points to consider when applying this cure. During this 5-day period, it is beneficial to stay away from bulgur, tomatoes, pickles, vinegar, leavened and spicy (chili, isot and hot pepper) foods. Because these foods can trigger diseases such as hemorrhoids.
Eggplant Stem Mixture Recipe
Materials;
- 10 eggplant stalks
- 12 glass of water
- 1/2 tea glass of lemon juice
- 1 sweet spice salt
Preparation;
Take the cut eggplant stalks in a pot and add the ingredients. Be careful not to open the lid until it boils, or even to cool it. After it has cooled enough, you can store it in the refrigerator. Drink this mixture you have prepared on an empty stomach in the morning and evening for 5 days.
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