How Harmful Gases Produced While Cooking Affect Your Health

how harmful gases produced while cooking affect your health
how harmful gases produced while cooking affect your health

With the arrival of the winter season, viruses, bacteria and allergen diseases that come into our lives again affect our health negatively. Especially in these days when we cannot get out of our homes due to the pandemic and we need clean and warm air, we are in search of new activities to spend time.

Due to the cold weather and restrictions lately, we are trying to spend more time at home and use this time with different activities. Trying new recipes and cooking is one of these activities. Online data also shows that recipe searches have reached the highest search values ​​ever, doubling the statistics. 73 percent of consumers are still hesitant to continue their activities outside the home. With the effect of the coming winter season, the importance of indoor air quality increases. Spending a lot of time indoors in winter; It causes the spread of pollutants, especially viruses, and an increase in complaints related to chronic diseases. While cleaning products especially used in the kitchen emit Volatile Organic Compounds (VOC); Particles may form in the air with different cooking methods and the emission of smoke and odor during cooking. While the new dishes we try at home play a big role in creating fun memories, odors are also a common problem when it comes to indoor air pollution.

Is Cooking As Innocent As It Is Supposed?

Dyson Turkey addressed this issue and shared striking information on the effects of cooking gases on indoor air quality and the importance of the air we breathe in our homes, with a digital event it held on Thursday, February 4th. Enjoying the famous Chef Somer Sivrioğlu sohbetDyson Design Engineer Sam Taylor, who connected live to Dyson's headquarters Malmesbury, talked about the pollutants we are exposed to while cooking and how we can improve our air quality with simple tips to apply.

The type of food you cook, the way you cook and the household appliances you use all affect contaminant levels. Make it a celebration meal or pastries for your family and friends; cooking can emit a unique pollutant component into the air. In the kitchen, the concentration of ultrafine particles can usually be 10 to 40 times higher after cooking, while in some cities small particles called PM2.5, which form in cooking homes, are estimated to cause 62 percent of the pollution.

The way the food is cooked can affect the air pollution in the kitchen. Oil-based cooking methods such as grilling and frying food can be more polluting than water-based cooking methods such as poaching or steaming, as they produce finer particles. The type of oil used in cooking can also affect contaminant levels, and in general oils with higher smoke temperatures produce lower levels of particulate matter. Studies show that olive oil is one of the worst offenders and releases the highest particulate matter.

In addition to all these, the heating devices used during cooking also greatly affect the air cleanliness. Furnaces are one of the biggest causes of pollution, according to a 2001 California Air Resources Board study. Especially as food waste is burned in the oven, potentially harmful concentrations of particulate matter, Nitrogen Dioxide (NO2), carbon monoxide and formaldehyde, are released into the kitchen air. Again, research reveals that Nitrogen Dioxide (NO2) levels are consistently higher in homes fired with gas rather than electric stoves. Electric stoves may not produce as much air pollution as their gas-fired counterparts, but they emit particulate matter from food cooked on the stove regardless of fuel.

Making sure cooking appliances such as ovens or stoves are fully ventilated and properly installed, used and maintained can help minimize contamination. If the outside air is clean enough, opening the window or using the right air cleaner while cooking can help filter out contaminants.

Dyson Design Engineer Sam Taylor said, “It is possible to reduce air pollution by changing the methods, materials and appliances we use in the kitchen. Make sure that cookers such as ovens are properly installed, ventilated and maintained in our kitchen. Choose electric cookers whenever possible, use lean meats if possible, as high-fat foods tend to produce more pollution, prefer water-based cooking, such as poaching or steaming, rather than fat-based cooking such as frying or grilling. When cooking, try to lower the temperature to minimize contamination. If you are frying, use frying oil with little pollution, ”he said.

Farewell to Annoying Food Odors and Air Pollution!

As good as the pleasant smells from the kitchen are, these scents bring some unwanted air pollutants with them. How can you enjoy cooking your favorite dishes without having to worry about the kitchen smell? Fortunately, there is a way to reduce odors. Dyson air purifiers spread purified air around the room, helping to capture and remove these pollutants. Dyson's double-layer filtration combines a HEPA certified particulate filter with a highly effective activated carbon filter coated with Tris to increase gas absorption. This dual function filter ensures that both the source of odor in the air and the odor are removed from the interior. The Dyson Pure Hot + Cool ™ air purifying fan detects allergens and harmful substances in the interior. Thanks to its HEPA filter, it captures 0,1 percent of even 99,95 micron harmful particles. It automatically detects harmful gases in the air and reports them in real time. Using Air Multiplier ™ technology for a balanced air flow, the products automatically keep the room at the target temperature with thermostat temperature control. It creates a powerful air flow to diffuse the purified air by mixing and distributing air to maintain control throughout the room. It warms up its environment in winter and cools it in summer.

Easily Clean Your Kitchen

Dyson technology accompanies your cooking process with its lightweight, cordless vacuums that allow you to clean everywhere easily, keeping your kitchen clean and hygienic. Dyson's cordless vacuums can easily reach from the highest shelves to the deepest corners of the floor with many different head options. It helps you cook with peace of mind by instantly cleaning the crumbs and dirt of the food you cook. Dyson's smartest and most powerful cordless vacuum cleaner, Dyson V11™, is powered by its special digital motor. Thanks to its 6-layer filter system, the product, which is very effective in capturing fine dust particles such as pollen, bacteria, mold, dust mite debris and pet dander, traps particles as small as 0,3 microns at a rate of 99,99%.

The LCD screen of the vacuum cleaner, which allows you to easily clean every corner of your home with its wireless technology; It also instantly displays the selected power mode, remaining operating time, and filter maintenance timing, allowing you to enjoy smart cleaning in your home. The dual plug-in battery pack extends the machine's runtime up to 120 minutes and guarantees uninterrupted cleaning.

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